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| Feature | Wood Pressed (Cold Pressed) | Refined Oil |
|---|---|---|
| Extraction Method | Mechanical pressing at low temp (<50°C) | Chemical extraction with hexane + high heat |
| Nutrient Content | All natural nutrients preserved | Most nutrients destroyed |
| Chemical Processing | Zero chemicals | Multiple chemical processes |
| Aroma & Flavor | Natural aroma and flavor retained | Neutral, no natural flavor |
| Color | Natural color (varies by seed) | Clear/transparent (bleached) |
| Antioxidants | High antioxidant content | Minimal or none |
| Health Benefits | Maximum health benefits | Limited benefits |
| Shelf Life | 6-12 months (natural) | 12-24 months (with preservatives) |
| Price | Higher (quality over quantity) | Lower (mass production) |
| Environmental Impact | Eco-friendly, sustainable | High energy, chemical waste |
